Welcome to Alyx Authentically: The Blog
This isn’t your typical “self-help” space. No toxic positivity. No patronizing tips. Just real talk for real humans doing hard things.
Whether you're navigating burnout, perfectionism, depression, trauma, relationship issues, or just trying to survive late-stage capitalism without losing your mind—you're in the right place. These posts are bite-sized support sessions: validating, practical, often cheeky, always grounded.
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New Posts every Wednesday!
Read the posts below 👇
You’re Not Lazy, You’re Just Emotionally Overdrafted
You're not lazy. You're emotionally overdrafted.
If you’re waking up tired, canceling plans, doom-scrolling, and then beating yourself up for not being “productive enough,” you’re not broken—you’re burned out. Emotional exhaustion builds in quiet ways: saying yes when you mean no, holding space for everyone but yourself, pretending you're fine when you're anything but. This blog breaks down the myth of motivation, the truth about emotional rest, and why shame only deepens your exhaustion. If you’ve been stuck in survival mode, this is your permission to stop pushing and start repairing.