Welcome to Alyx Authentically: The Blog
This isn’t your typical “self-help” space. No toxic positivity. No patronizing tips. Just real talk for real humans doing hard things.
Whether you're navigating burnout, perfectionism, depression, trauma, relationship issues, or just trying to survive late-stage capitalism without losing your mind—you're in the right place. These posts are bite-sized support sessions: validating, practical, often cheeky, always grounded.
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New Posts every Wednesday!
Read the posts below 👇
Comfort in the Chaos
You’ve learned to function in the storm—but at what cost?
When chaos becomes your norm, stillness can feel unsafe, rest can feel unproductive, and calm can feel unfamiliar. High-achieving adults often wear “thriving under pressure” like a badge of honor, but survival isn’t the same as peace. This post explores how therapy can disrupt the burnout cycle, why chaos might feel safer than calm, and what it means to find true comfort—not in the storm, but in yourself. You don’t have to abandon your ambition to feel grounded. You just don’t have to bleed for it.